<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Gaileen Sutton &#187; nutrition information</title>
	<atom:link href="http://gaileensutton.com/tag/nutrition-information/feed" rel="self" type="application/rss+xml" />
	<link>http://gaileensutton.com</link>
	<description></description>
	<lastBuildDate>Thu, 09 Feb 2012 11:35:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Will Workout Videos Get Me in Better Shape Than the Gym?</title>
		<link>http://gaileensutton.com/will-workout-videos-get-me-in-better-shape-than-the-gym.php</link>
		<comments>http://gaileensutton.com/will-workout-videos-get-me-in-better-shape-than-the-gym.php#comments</comments>
		<pubDate>Sat, 27 Feb 2010 09:50:51 +0000</pubDate>
		<dc:creator>Susan Edwards</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[bodyrock]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness videos]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[nutrition information]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[workout body]]></category>
		<category><![CDATA[workout routine]]></category>
		<category><![CDATA[workout videos]]></category>

		<guid isPermaLink="false">http://gaileensutton.com/will-workout-videos-get-me-in-better-shape-than-the-gym.php</guid>
		<description><![CDATA[What's better, going to a gym (or getting a personal trainer), or following workout videos, be it ones you've downloaded online or purchased? Here are 5 reasons why the videos will serve you better in the end.]]></description>
		<wfw:commentRss>http://gaileensutton.com/will-workout-videos-get-me-in-better-shape-than-the-gym.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Ways to Avoid Working Out Your Abs For the Rest of Your Life.</title>
		<link>http://gaileensutton.com/5-ways-to-avoid-working-out-your-abs-for-the-rest-of-your-life.php</link>
		<comments>http://gaileensutton.com/5-ways-to-avoid-working-out-your-abs-for-the-rest-of-your-life.php#comments</comments>
		<pubDate>Sat, 27 Feb 2010 08:31:36 +0000</pubDate>
		<dc:creator>Tory Jackson</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[body workout]]></category>
		<category><![CDATA[daily workouts]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness videos]]></category>
		<category><![CDATA[nutrition information]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workout body]]></category>
		<category><![CDATA[workout routine]]></category>

		<guid isPermaLink="false">http://gaileensutton.com/5-ways-to-avoid-working-out-your-abs-for-the-rest-of-your-life.php</guid>
		<description><![CDATA[You don't need ab workouts! Instead of doing real exercises to try and strengthen yourself the old-fashioned way, check out these 5, totally-viable, completely-not-ridiculous ways to replace them for good.]]></description>
		<wfw:commentRss>http://gaileensutton.com/5-ways-to-avoid-working-out-your-abs-for-the-rest-of-your-life.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

